Directions:
- Wash the cauliflower and place in a two quart saucepan.
- Season and cover.
- Heat the pan over medium flame for 5 minutes.
- Reduce heat to low and cook for 15 minutes.
- Cool.
- Add the apple, celery and scallions to the cauliflower.
- Add the salad dressing and chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.32 Kcal (186 kJ) | ||
| Calories from fat | 2.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Cholesterol | 1.03mg | 0% | |
| Sodium | 129.18mg | 5% | |
| Potassium | 292.83mg | 6% | |
| Total Carbs | 9.42g | 3% | |
| Sugars | 4.96g | 20% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 37.4mg | 62% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 35.14 Kcal (147 kJ) | ||
| Calories from fat | 2.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Cholesterol | 0.81mg | 0% | |
| Sodium | 102.4mg | 5% | |
| Potassium | 232.13mg | 6% | |
| Total Carbs | 7.47g | 3% | |
| Sugars | 3.93g | 20% | |
| Dietary Fiber | 1.85g | 9% | |
| Protein | 1.46g | 4% | |
| Vitamin C | 29.7mg | 62% | |
| Calcium | 24.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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