Directions:
- Combine cauliflower, carrot, apple, and pepper; toss well.
- Add garlic and yogurt, stir gently until well coated.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.27 Kcal (72 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 9.75mg | 0% | |
| Potassium | 65.1mg | 1% | |
| Total Carbs | 4.2g | 1% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 45.53 Kcal (191 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 25.7mg | 0% | |
| Potassium | 171.61mg | 1% | |
| Total Carbs | 11.07g | 1% | |
| Sugars | 7.55g | 11% | |
| Dietary Fiber | 1.69g | 3% | |
| Protein | 1.18g | 1% | |
| Vitamin C | 13.7mg | 9% | |
| Vitamin A | 0.3mg | 4% | |
| Iron | 2.7mg | 6% | |
| Calcium | 40.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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