Directions:
- Head of cauliflower florets
- T. olive oil
- /2 t. salt and pepper
- T. unsalted butter
- T. flour
- /2 c. fat free milk
- /2 c. heavy cream
- /4 t. salt
- C. grated sharp cheddar
- Preheat oven to 400. Toss cauliflower in oil on baking sheet and sprinkle with salt and pepper. Roast until fork-tender and lightly browned (about 25 min.). Remove from oven and lower temp to 350.
- Melt butter in md. pan over md. heat. Stir in flour and cook for 1 min. Gradually whisk in milk. Simmer over med.-high heat, stirring frequently until thickened, 2-4 min. Whisk in cream and cook for 5 minutes.
- Remove from heat and stir in 1/4 t. salt and 1/4 t. pepper and all but 2 T. of cheese. Stir over md.-low heat for 5 min.
- Place cauliflower in an 8x8 in glass baking dish. Pour cheese sauce over and sprinkle with 2 T. cheese. Bake until sauce is bubbly, 20-25 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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