 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
Ingredients:
Directions:
1. head of cauliflower florets
2. T. olive oil
3. /2 t. salt and pepper
4. T. unsalted butter
5. T. flour
6. /2 c. fat free milk
7. /2 c. heavy cream
8. /4 t. salt
9. c. grated sharp cheddar
10. Preheat oven to 400. Toss cauliflower in oil on baking sheet and sprinkle with salt and pepper. Roast until fork-tender and lightly browned (about 25 min.). Remove from oven and lower temp to 350.
11. Melt butter in md. pan over md. heat. Stir in flour and cook for 1 min. Gradually whisk in milk. Simmer over med.-high heat, stirring frequently until thickened, 2-4 min. Whisk in cream and cook for 5 minutes.
12. Remove from heat and stir in 1/4 t. salt and 1/4 t. pepper and all but 2 T. of cheese. Stir over md.-low heat for 5 min.
13. Place cauliflower in an 8x8 in glass baking dish. Pour cheese sauce over and sprinkle with 2 T. cheese. Bake until sauce is bubbly, 20-25 min.
|
|