Cauliflower Bread Pudding Recipe

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Cauliflower Bread Pudding
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Ingredients:

Directions:

  1. Blanch the cauliflower florets in small batches in 6 quarts of salted boiling water. (1) Shock in ice water and drain well. Reserve. In a sauté pan over low heat, cook the celery, leek, and garlic in the oil until soft and translucent. Season with salt and pepper. Reserve. Preheat oven to 300. Combine the milk and heavy cream in a large bowl. Whisk in the eggs and egg yolks.
  2. Using a Microplane, grate the Gruyère into the bowl. Add the cauliflower and the leek-celery-garlic mixture. Fold in the cubed bread (there should be significantly more cauliflower than bread), and let sit for about 20 minutes in the refrigerator. Mix well to distribute the vegetables evenly. Season the pudding with salt, cracked black pepper, Tabasco sauce, lemon juice, and freshly grated nutmeg. Spray an 8-by-11-inch Pyrex pan with nonstick cooking spray and line with parchment.
  3. Spread the pudding evenly into the pan and cover with aluminum foil. Bake until just set in the center, about 30 minutes. Remove the foil, bake 10 more minutes to lightly brown the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.85 Kcal (1599 kJ)
Calories from fat 274.67 Kcal
% Daily Value*
Total Fat 30.52g 47%
Cholesterol 285.07mg 95%
Sodium 202.65mg 8%
Potassium 585.5mg 12%
Total Carbs 12.99g 4%
Sugars 6.54g 26%
Dietary Fiber 2.33g 9%
Protein 16.07g 32%
Vitamin C 49.5mg 82%
Iron 1.4mg 8%
Calcium 288.4mg 29%
Amount Per 100 g
Calories 121.91 Kcal (510 kJ)
Calories from fat 87.69 Kcal
% Daily Value*
Total Fat 9.74g 47%
Cholesterol 91.01mg 95%
Sodium 64.7mg 8%
Potassium 186.93mg 12%
Total Carbs 4.15g 4%
Sugars 2.09g 26%
Dietary Fiber 0.74g 9%
Protein 5.13g 32%
Vitamin C 15.8mg 82%
Iron 0.4mg 8%
Calcium 92.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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