Cauliflower and Sun-Dried Tomato Pie / Quiche Recipe

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Cauliflower and Sun-Dried Tomato Pie / Quiche
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Ingredients
10
Count
Nutrition
1577
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Butter to pie pans.
  3. Place cauliflower in pie pans topping with tomatoes, garlic, cheese.
  4. Being sure to place 1/2 the ingredients in each equally.
  5. Whisk remaining ingredients then pour equally over both pies.
  6. Place in oven and bake for 45-60 minute till puffed and set.
  7. Let rest 10-15 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1577.09 Kcal (6603 kJ)
Calories from fat 1097.96 Kcal
% Daily Value*
Total Fat 122g 188%
Cholesterol 984.06mg 328%
Sodium 2592.91mg 108%
Potassium 1817.2mg 39%
Total Carbs 33.49g 11%
Sugars 9.97g 40%
Dietary Fiber 7.27g 29%
Protein 93.79g 188%
Vitamin C 135.7mg 226%
Iron 7.5mg 42%
Calcium 2067.6mg 207%
Amount Per 100 g
Calories 167.87 Kcal (703 kJ)
Calories from fat 116.87 Kcal
% Daily Value*
Total Fat 12.99g 188%
Cholesterol 104.75mg 328%
Sodium 276mg 108%
Potassium 193.43mg 39%
Total Carbs 3.56g 11%
Sugars 1.06g 40%
Dietary Fiber 0.77g 29%
Protein 9.98g 188%
Vitamin C 14.4mg 226%
Iron 0.8mg 42%
Calcium 220.1mg 207%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.9
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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