Ingredients:
- cauliflower florets - 2 cups
- cherry tomatoes - 2 cups (cut in half )
- lemon - 1 (thinly slice)
- olives - 1/2 to 1 cup
- extra virgin olive oil - 1/4 to 1/2 cup
- white vinegar - 1/4 cup
- parsley - 6 to 8 strands (chopped)
- oregano - 1 tsp
- minced garlic - 1 tsp
Directions:
- Pour boiling water over cauliflower and lemon slices. Let it soak for 8 to 10 minutes.
- Drain, and mix with tomatoes and olives.
- Mix olive oil, vinegar, parsley, lemon juice, oregano, garlic, salt and pepper in a bowl. Mix well.
- Pour the salad dressing over the vegetables and mix well. Let it sit in the fridge for 2 hours. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.47 Kcal (969 kJ) | ||
| Calories from fat | 230.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.63g | 39% | |
|---|---|---|---|
| Sodium | 613.98mg | 26% | |
| Potassium | 16.76mg | 0% | |
| Total Carbs | 1.58g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 0.39g | 1% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 391.33 Kcal (1638 kJ) | ||
| Calories from fat | 390 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.33g | 39% | |
|---|---|---|---|
| Sodium | 1038mg | 26% | |
| Potassium | 28.33mg | 0% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 0.67g | 2% | |
| Dietary Fiber | 2g | 5% | |
| Protein | 0.67g | 1% | |
| Calcium | 34.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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