Cathy's Saucy Meatballs Recipe

Posted by
Rate It!
Cathy's Saucy Meatballs
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3/4 cup saltine crackers or 3/4 cup breadcrumbs
  • 1 1/4 tsp salt
  • 3/4 cup milk
  • 1/4 tsp pepper
  • herbs , to taste
  • 1/2 cup ketchup
  • 1/2 cup brown sugar
  • 1/4 cup white vinegar
  • 2 cups water
  • 2 tbsp cornstarch
  • 2 tbsp water

Directions:

  1. For meatballs: Combine ground beef, cracker or bread crumbs, salt, milk, pepper and onions/herbs. Blend well.
  2. Make mixture into balls, and brown them on all sides.
  3. For sauce: Simmer together ketchup, brown sugar, vinegar, water first quantity of water, until hot and sugar is dissolved.
  4. Thicken smoothly with cornstarch and second quantity of water.
  5. Add meatballs to sauce and simmer until meatballs are cooked through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.09 Kcal (1926 kJ)
Calories from fat 150.57 Kcal
% Daily Value*
Total Fat 16.73g 26%
Cholesterol 47.47mg 16%
Sodium 925.4mg 39%
Potassium 326.26mg 7%
Total Carbs 57.28g 19%
Sugars 20.1g 80%
Dietary Fiber 1.73g 7%
Protein 19.73g 39%
Vitamin C 4.5mg 8%
Iron 4.3mg 24%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 169.34 Kcal (709 kJ)
Calories from fat 55.42 Kcal
% Daily Value*
Total Fat 6.16g 26%
Cholesterol 17.47mg 16%
Sodium 340.6mg 39%
Potassium 120.08mg 7%
Total Carbs 21.08g 19%
Sugars 7.4g 80%
Dietary Fiber 0.64g 7%
Protein 7.26g 39%
Vitamin C 1.7mg 8%
Iron 1.6mg 24%
Calcium 31.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top