Cathy's Salad Recipe

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Cathy's Salad
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Ingredients:

Directions:

  1. Mix dressing ingredients together, preferrably the day before so flavors will blend.
  2. Brown walnuts and Ramen noodles in butter. Cool on paper towels. Mix together all other ingredients, add nuts and noodles. Shake dressing well, pour on salad, toss till well mixed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.83 Kcal (1657 kJ)
Calories from fat 297.71 Kcal
% Daily Value*
Total Fat 33.08g 51%
Cholesterol 9.16mg 3%
Sodium 186.16mg 8%
Potassium 436.48mg 9%
Total Carbs 21.64g 7%
Sugars 14.12g 56%
Dietary Fiber 4.15g 17%
Protein 6.03g 12%
Vitamin C 57.8mg 96%
Iron 1.8mg 10%
Calcium 63mg 6%
Amount Per 100 g
Calories 201.39 Kcal (843 kJ)
Calories from fat 151.47 Kcal
% Daily Value*
Total Fat 16.83g 51%
Cholesterol 4.66mg 3%
Sodium 94.71mg 8%
Potassium 222.08mg 9%
Total Carbs 11.01g 7%
Sugars 7.18g 56%
Dietary Fiber 2.11g 17%
Protein 3.07g 12%
Vitamin C 29.4mg 96%
Iron 0.9mg 10%
Calcium 32.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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