Catalan Salad Recipe

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Ingredients:

Serving

6 heads endive
6 egg tomatoes, sliced
6 shallots, finely sliced
8 oz green beans, lightly cooked and cooled
6 fresh artichoke hearts, cooked, cooled and sliced
4 tbsp sherry wine vinegar
8 tbsp olive oil
1 pinch celery salt
1 pinch fennel seed
1 pinch pepper

Directions:

Separate the endive leaves, wash and dry them and make a base layer of them on a flat salad plate.
Pile the tomato slices on top and then the shallot slices. Scatter over the beans and the artichoke slices.
To make the dressing, mix together the sherry vinegar and the oil. Add a pinch of celery salt, a pinch of fennel seed and season with salt and freshly ground black pepper.
Pour the dressing over the salad and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	515.1 Kcal (2157 kJ)
Calories from fat	252.1 Kcal
		% Daily Value*
Total Fat	28.01g	43%
Sodium	350.26mg	15%
Potassium	3089.03mg	66%
Total Carbs	55.68g	19%
Sugars	14.9g	60%
Dietary Fiber	29.78g	119%
Protein	13.8g	28%
Vitamin C	73.9mg	123%
Iron	9.9mg	55%
Calcium	483.2mg	48%

Amount Per 100 g
Calories	49.81 Kcal (209 kJ)
Calories from fat	24.38 Kcal
		% Daily Value*
Total Fat	2.71g	43%
Sodium	33.87mg	15%
Potassium	298.69mg	66%
Total Carbs	5.38g	19%
Sugars	1.44g	60%
Dietary Fiber	2.88g	119%
Protein	1.33g	28%
Vitamin C	7.1mg	123%
Iron	1mg	55%
Calcium	46.7mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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