Ingredients:
- 3 garlic cloves (more to taste...)
- 1/2 cup pine nuts (more or less to taste or what you have on hand. can substitute walnuts or almonds)
Directions:
- Finely dice basil leaves with a sharp knife or dice using food processor.
- Crush nuts either with knife or food processor.
- Repeat w/garlic and combine all ingredients.
- Pour some olive oil over the top and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.34 Kcal (860 kJ) | ||
| Calories from fat | 167.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.66g | 29% | |
|---|---|---|---|
| Cholesterol | 12.64mg | 4% | |
| Sodium | 298.35mg | 12% | |
| Potassium | 90.58mg | 2% | |
| Total Carbs | 2.52g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 8.36g | 17% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 224.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 546.31 Kcal (2287 kJ) | ||
| Calories from fat | 446.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.66g | 29% | |
|---|---|---|---|
| Cholesterol | 33.63mg | 4% | |
| Sodium | 793.79mg | 12% | |
| Potassium | 241.01mg | 2% | |
| Total Carbs | 6.7g | 1% | |
| Sugars | 1.73g | 3% | |
| Dietary Fiber | 1.28g | 2% | |
| Protein | 22.24g | 17% | |
| Vitamin C | 1.6mg | 1% | |
| Iron | 2.4mg | 5% | |
| Calcium | 597.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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