Carrots With Gremolata Recipe

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Ingredients:

Serving

2 lbs carrots, peeled and cut into 1/4-inch slices
1/4 cup finely chopped fresh flat-leaf parsley
2 tsp minced garlic
2 tsp finely grated fresh lemon zest
1/2 tsp salt
1/8 tsp black pepper
2 tbsp olive oil

Directions:

Steam carrots in a steamer set over boiling water, covered, until tender, 5 to 7 minutes.
While carrots are steaming, toss together parsley, garlic, zest, salt, and pepper in a large bowl to make gremolata.
Add hot carrots and oil to bowl and toss.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.66 Kcal (442 kJ)
Calories from fat	42.32 Kcal
		% Daily Value*
Total Fat	4.7g	7%
Sodium	299.66mg	12%
Potassium	502.03mg	11%
Total Carbs	15.61g	5%
Sugars	7.59g	30%
Dietary Fiber	4.64g	19%
Protein	1.65g	3%
Vitamin C	12.7mg	21%
Vitamin A	1.5mg	50%
Iron	0.2mg	1%
Calcium	55.4mg	6%

Amount Per 100 g
Calories	65.44 Kcal (274 kJ)
Calories from fat	26.21 Kcal
		% Daily Value*
Total Fat	2.91g	7%
Sodium	185.6mg	12%
Potassium	310.93mg	11%
Total Carbs	9.67g	5%
Sugars	4.7g	30%
Dietary Fiber	2.87g	19%
Protein	1.02g	3%
Vitamin C	7.9mg	21%
Vitamin A	0.9mg	50%
Iron	0.1mg	1%
Calcium	34.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

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