Butternut Squash Gratin Recipe

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Butternut Squash Gratin
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Ingredients:

Directions:

  1. Pre-heat oven to 400 degrees.
  2. Cook squash 3-5 minutes in boiling, salted water.
  3. In a small bowl, mix parsley, garlic, and lemon zest.
  4. In a baking dish, sprinkle squash with 1/4t salt, 1/8t pepper, and parsley mix; mix until squash is well coated.
  5. Gratin sauce:.
  6. In medium saucepan, melt 2T butter, add flour, stirring constantly.
  7. Pour in hot cream, stir until boiling.
  8. Remove pan from heat, add remaining salt and pepper, nutmeg, 1/2c Gruyere, and Parmesan.
  9. Pour sauce over squash, stir to coat.
  10. Topping:.
  11. Combine remaining Gruyere with breadcrumbs, sprinkle on top of squash mixture.
  12. Drizzle 2T melted butter on top of breadcrumb mix.
  13. Bake for 30 mins, or until top is browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.37 Kcal (994 kJ)
Calories from fat 170.78 Kcal
% Daily Value*
Total Fat 18.98g 29%
Cholesterol 56.76mg 19%
Sodium 325.91mg 14%
Potassium 196.5mg 4%
Total Carbs 9.08g 3%
Sugars 0.64g 3%
Dietary Fiber 0.72g 3%
Protein 8.82g 18%
Vitamin C 11.3mg 19%
Vitamin A 0.2mg 8%
Iron 0.7mg 4%
Calcium 280.5mg 28%
Amount Per 100 g
Calories 193.66 Kcal (811 kJ)
Calories from fat 139.33 Kcal
% Daily Value*
Total Fat 15.48g 29%
Cholesterol 46.31mg 19%
Sodium 265.9mg 14%
Potassium 160.32mg 4%
Total Carbs 7.41g 3%
Sugars 0.52g 3%
Dietary Fiber 0.59g 3%
Protein 7.2g 18%
Vitamin C 9.2mg 19%
Vitamin A 0.2mg 8%
Iron 0.5mg 4%
Calcium 228.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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