Directions:
- Mix all together in crockpot and cook on low for 6 to 8 hours or high for 3 to 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.38 Kcal (316 kJ) | ||
| Calories from fat | 14.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 2% | |
|---|---|---|---|
| Cholesterol | 4.32mg | 1% | |
| Sodium | 242.29mg | 10% | |
| Potassium | 324.14mg | 7% | |
| Total Carbs | 11.15g | 4% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 4.95g | 10% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.3mg | 2% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 38.49 Kcal (161 kJ) | ||
| Calories from fat | 7.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 2% | |
|---|---|---|---|
| Cholesterol | 2.21mg | 1% | |
| Sodium | 123.71mg | 10% | |
| Potassium | 165.5mg | 7% | |
| Total Carbs | 5.69g | 4% | |
| Sugars | 2.78g | 22% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 2.53g | 10% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 0.1mg | 2% | |
| Calcium | 16.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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