Carrots with Shallots, Sage, and Thyme Recipe

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Carrots with Shallots, Sage, and Thyme
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Ingredients:

Directions:

  1. Cut carrots into 3-by 1/2-inch sticks.
  2. Bring stock to a boil with 3/4 teaspoon salt and 1/2 teaspoon pepper in a 12-inch heavy skillet. Add carrots and simmer, covered, until just tender, about 15 minutes.
  3. Remove lid and boil until most of liquid has evaporated, about 5 minutes. Transfer carrots to a bowl and wipe out skillet.
  4. Cook shallots in butter with 1/2 teaspoon each of salt and pepper in skillet over medium heat, stirring occasionally, until golden- brown, about 6 minutes.
  5. Add sage, thyme, and nutmeg and cook, stirring, until very fragrant, 1 to 2 minutes.
  6. Remove from heat and return carrots to skillet, tossing to coat. Season with salt and pepper.
  7. What to drink: Josmeyer Les Folastries Gewürztraminer '05
  8. Cooks' note: . Carrots can be made 1 day ahead and chilled. Reheat over low heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.38 Kcal (651 kJ)
Calories from fat 55.63 Kcal
% Daily Value*
Total Fat 6.18g 10%
Cholesterol 16.08mg 5%
Sodium 164.57mg 7%
Potassium 684.82mg 15%
Total Carbs 23.74g 8%
Sugars 11.41g 46%
Dietary Fiber 6.41g 26%
Protein 3.65g 7%
Vitamin C 13.3mg 22%
Vitamin A 1.8mg 59%
Iron 0.6mg 3%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 65.61 Kcal (275 kJ)
Calories from fat 23.49 Kcal
% Daily Value*
Total Fat 2.61g 10%
Cholesterol 6.79mg 5%
Sodium 69.49mg 7%
Potassium 289.15mg 15%
Total Carbs 10.02g 8%
Sugars 4.82g 46%
Dietary Fiber 2.71g 26%
Protein 1.54g 7%
Vitamin C 5.6mg 22%
Vitamin A 0.7mg 59%
Iron 0.3mg 3%
Calcium 36.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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