Carrot Slaw With Cashews Recipe

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Carrot Slaw With Cashews
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Ingredients:

Directions:

  1. Place the carrots in a colander and pour the boiling water over them.
  2. Drain well.
  3. Combine the chili, lime juice, and maple syrup in a bowl and whisk with a fork.
  4. Add the carrots, nuts and cilantro and toss to mix.
  5. Serve at room temperature or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.88 Kcal (380 kJ)
Calories from fat 29.31 Kcal
% Daily Value*
Total Fat 3.26g 5%
Sodium 72.44mg 3%
Potassium 372.44mg 8%
Total Carbs 14.67g 5%
Sugars 7.66g 31%
Dietary Fiber 3.1g 12%
Protein 2.29g 5%
Vitamin C 8.2mg 14%
Vitamin A 1mg 32%
Iron 0.5mg 3%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 25.89 Kcal (108 kJ)
Calories from fat 8.35 Kcal
% Daily Value*
Total Fat 0.93g 5%
Sodium 20.63mg 3%
Potassium 106.08mg 8%
Total Carbs 4.18g 5%
Sugars 2.18g 31%
Dietary Fiber 0.88g 12%
Protein 0.65g 5%
Vitamin C 2.3mg 14%
Vitamin A 0.3mg 32%
Iron 0.1mg 3%
Calcium 17.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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