Carrot Relish Recipe

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Carrot Relish
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Ingredients:

Directions:

  1. Combine ground vegetables and salt in a large glass mixing bowl, stirring well; cover and refrigerate 4 hours. Rinse in cold water, and drain.
  2. Combine vegetables, vinegar, sugar, celery and mustard seeds, and red pepper in a large non-aluminum stockpot, stirring well; bring to a boil. Reduce heat; simmer, uncovered, 20 minutes or until vegetables are tender, stirring frequently.
  3. Quickly ladle relish into hot sterilized jars, leaving 1/2-inch head space. Remove air bubbles. Cover with metal lids, and screw bands tight. Process in boiling water bath 10 minutes. Serve with meats or vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2937.54 Kcal (12299 kJ)
Calories from fat 140.03 Kcal
% Daily Value*
Total Fat 15.56g 24%
Sodium 28855.07mg 1202%
Potassium 6014.12mg 128%
Total Carbs 649.89g 217%
Sugars 571.71g 2287%
Dietary Fiber 40.53g 162%
Protein 31.62g 63%
Vitamin C 597.8mg 996%
Vitamin A 1.9mg 64%
Iron 28.1mg 156%
Calcium 1435mg 144%
Amount Per 100 g
Calories 78.3 Kcal (328 kJ)
Calories from fat 3.73 Kcal
% Daily Value*
Total Fat 0.41g 24%
Sodium 769.09mg 1202%
Potassium 160.3mg 128%
Total Carbs 17.32g 217%
Sugars 15.24g 2287%
Dietary Fiber 1.08g 162%
Protein 0.84g 63%
Vitamin C 15.9mg 996%
Vitamin A 0.1mg 64%
Iron 0.7mg 156%
Calcium 38.2mg 144%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.2
    Points
  • 74
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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