Directions:
- Combine all ingredients and shape into patties.
- Fry until lightly brown.4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.39 Kcal (395 kJ) | ||
| Calories from fat | 15.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 162.07mg | 7% | |
| Potassium | 156.51mg | 3% | |
| Total Carbs | 15.58g | 5% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.9mg | 5% | |
| Calcium | 45mg | 5% | |
| Amount Per 100 g | |||
| Calories | 73.23 Kcal (307 kJ) | ||
| Calories from fat | 12.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 3% | |
|---|---|---|---|
| Cholesterol | 31.75mg | 14% | |
| Sodium | 125.73mg | 7% | |
| Potassium | 121.42mg | 3% | |
| Total Carbs | 12.09g | 5% | |
| Sugars | 2.29g | 12% | |
| Dietary Fiber | 1.88g | 10% | |
| Protein | 2.51g | 6% | |
| Vitamin C | 1.8mg | 4% | |
| Vitamin A | 0.5mg | 20% | |
| Iron | 0.7mg | 5% | |
| Calcium | 34.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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