Amount Per 1 Serving | |||
Calories | 239.87 Kcal (1004 kJ) | ||
Calories from fat | 78.13 Kcal | ||
% Daily Value* | |||
Total Fat | 8.68g | 13% | |
---|---|---|---|
Cholesterol | 247.37mg | 82% | |
Sodium | 371.45mg | 15% | |
Potassium | 184.77mg | 4% | |
Total Carbs | 26.13g | 9% | |
Sugars | 2.96g | 12% | |
Dietary Fiber | 5.43g | 22% | |
Protein | 15.08g | 30% | |
Vitamin C | 0.8mg | 1% | |
Iron | 4.4mg | 25% | |
Calcium | 427.7mg | 43% |
Amount Per 100 g | |||
Calories | 188.2 Kcal (788 kJ) | ||
Calories from fat | 61.31 Kcal | ||
% Daily Value* | |||
Total Fat | 6.81g | 13% | |
---|---|---|---|
Cholesterol | 194.09mg | 82% | |
Sodium | 291.45mg | 15% | |
Potassium | 144.98mg | 4% | |
Total Carbs | 20.5g | 9% | |
Sugars | 2.32g | 12% | |
Dietary Fiber | 4.26g | 22% | |
Protein | 11.83g | 30% | |
Vitamin C | 0.6mg | 1% | |
Iron | 3.5mg | 25% | |
Calcium | 335.6mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.