French Beef Stew Recipe

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Ingredients:

Serving

Directions:

Place the potatoes in a greased 5-qt. slow cooker. Top with the beef, carrots, onions and celery. In a large bowl, combine the remaining ingredients. Pour over the vegetables.
Cover and cook on low for 9-10 hours or until meat and vegetables are tender. Yield: 8-10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	450.03 Kcal (1884 kJ)
Calories from fat	204.15 Kcal
		% Daily Value*
Total Fat	22.68g	35%
Cholesterol	105.44mg	35%
Sodium	1380.15mg	58%
Potassium	785.29mg	17%
Total Carbs	25.14g	8%
Sugars	8.66g	35%
Dietary Fiber	3.54g	14%
Protein	34.18g	68%
Vitamin C	16.4mg	27%
Vitamin A	0.8mg	26%
Iron	0.7mg	4%
Calcium	65.4mg	7%

Amount Per 100 g
Calories	130.73 Kcal (547 kJ)
Calories from fat	59.3 Kcal
		% Daily Value*
Total Fat	6.59g	35%
Cholesterol	30.63mg	35%
Sodium	400.91mg	58%
Potassium	228.12mg	17%
Total Carbs	7.3g	8%
Sugars	2.51g	35%
Dietary Fiber	1.03g	14%
Protein	9.93g	68%
Vitamin C	4.8mg	27%
Vitamin A	0.2mg	26%
Iron	0.2mg	4%
Calcium	19mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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