Directions:
- Cook carrots in boiling water 9 minutes until tender-crisp (not soft). Drain.
- Add onions & green peppers.
- Mix together the rest of the ingredients and pour over the carrot mixture.
- Cover and refrigerate overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.76 Kcal (535 kJ) | ||
| Calories from fat | 63.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 229.35mg | 10% | |
| Potassium | 235.16mg | 5% | |
| Total Carbs | 15.51g | 5% | |
| Sugars | 11.78g | 47% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.73 Kcal (447 kJ) | ||
| Calories from fat | 52.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 11% | |
|---|---|---|---|
| Sodium | 191.6mg | 10% | |
| Potassium | 196.45mg | 5% | |
| Total Carbs | 12.96g | 5% | |
| Sugars | 9.84g | 47% | |
| Dietary Fiber | 2.01g | 10% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 13.2mg | 26% | |
| Vitamin A | 0.5mg | 19% | |
| Iron | 0.6mg | 4% | |
| Calcium | 21.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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