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Carrot-Ginger Soup with Chile Butter and Roasted Peanuts Recipe

Carrot-Ginger Soup with Chile Butter and Roasted Peanuts Recipe

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Carrot-Ginger Soup with Chile Butter and Roasted Peanuts

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Ingredients

Count

Nutrition

569

Calories

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Ingredients:

Serving

1/4 cup (1/2 stick) unsalted butter, room temperature
2 tbsp finely chopped green onions (white and green parts only )
1/4 tsp dried crushed red pepper
2 tbsp (1/4 stick) butter
1 1/2 lb carrots, peeled, cut into 1/4-inch-thick rounds
1 1/4 cups chopped onion
1 5- oz white-skinned potato, peeled, chopped
2 1/2 tbsp minced peeled fresh ginger
5 cups (or more) vegetable broth
6 tbsp unsalted roasted peanuts, finely chopped

Directions:

For chile butter: Mix all ingredients in small bowl. Cover and chill. Bring to room temperature before using.
For soup: Melt 2 tablespoons butter in large pot over medium-high heat. Add carrots, onion, potato, and ginger; sprinkle with salt and sauté until vegetables are slightly softened but not brown, stirring often, about 10 minutes. Add 5 cups broth; bring to boil. Reduce heat and simmer until vegetables are soft, about 20 minutes. Cool slightly, then puree in batches in blender until smooth. Return soup to same pot; if desired, add more broth by 1/4 cupfuls to thin soup. Bring to simmer. Season with salt and black pepper.
Ladle soup into bowls. Top with small spoonful of chile butter; sprinkle with nuts.
Per serving (analysis based on using vegetable broth): 241.5 kcal calories, 59.1 % calories from fat, 15.9 g fat, 7.7 g saturated fat, 30.0 mg cholesterol, 22.7 g carbohydrates, 4.7 g dietary fiber, 8.6 g total sugars, 18.0 g net carbohydrates, 4.0 g protein Nutritional analysis provided by Bon Appétit

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	568.73 Kcal (2381 kJ)
Calories from fat	385.37 Kcal
		% Daily Value*
Total Fat	42.82g	66%
Cholesterol	93.16mg	31%
Sodium	1145.41mg	48%
Potassium	904.64mg	19%
Total Carbs	43.39g	14%
Sugars	11.49g	46%
Dietary Fiber	7.45g	30%
Protein	7.99g	16%
Vitamin C	15.9mg	27%
Vitamin A	1.6mg	52%
Iron	2.7mg	15%
Calcium	93.5mg	9%

Amount Per 100 g
Calories	131.98 Kcal (553 kJ)
Calories from fat	89.43 Kcal
		% Daily Value*
Total Fat	9.94g	66%
Cholesterol	21.62mg	31%
Sodium	265.81mg	48%
Potassium	209.94mg	19%
Total Carbs	10.07g	14%
Sugars	2.67g	46%
Dietary Fiber	1.73g	30%
Protein	1.85g	16%
Vitamin C	3.7mg	27%
Vitamin A	0.4mg	52%
Iron	0.6mg	15%
Calcium	21.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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