Tomato Cucumber Salad Recipe

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Tomato Cucumber Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the vegetables. Add dressing; toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.65 Kcal (162 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Cholesterol 0.9mg 0%
Sodium 9.49mg 0%
Potassium 282.82mg 6%
Total Carbs 6.16g 2%
Sugars 3.82g 15%
Dietary Fiber 1.81g 7%
Protein 1.64g 3%
Vitamin C 10.6mg 18%
Iron 0.2mg 1%
Calcium 24mg 2%
Amount Per 100 g
Calories 21.65 Kcal (91 kJ)
Calories from fat 4.54 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 0.5mg 0%
Sodium 5.31mg 0%
Potassium 158.44mg 6%
Total Carbs 3.45g 2%
Sugars 2.14g 15%
Dietary Fiber 1.01g 7%
Protein 0.92g 3%
Vitamin C 5.9mg 18%
Iron 0.1mg 1%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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