Directions:
- Place carrots in a saucepan and cover with water; bring to a boil. Cook until crisp-tender. Meanwhile, in a skillet, saute onions in 3 tablespoons butter until tender. Stir in the soup, salt, pepper and cheddar cheese.
- Drain carrots; add to the onion mixture. Transfer to a greased 13-in. x 9-in. baking dish. Sprinkle with croutons. Melt remaining butter; drizzle over croutons. Bake, uncovered, at 350° for 20-25 minutes. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.9 Kcal (561 kJ) | ||
| Calories from fat | 67.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 12% | |
|---|---|---|---|
| Cholesterol | 18.83mg | 6% | |
| Sodium | 264.4mg | 11% | |
| Potassium | 375.09mg | 8% | |
| Total Carbs | 15.04g | 5% | |
| Sugars | 6.22g | 25% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 0.2mg | 1% | |
| Calcium | 66.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 94.61 Kcal (396 kJ) | ||
| Calories from fat | 47.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 12% | |
|---|---|---|---|
| Cholesterol | 13.31mg | 6% | |
| Sodium | 186.82mg | 11% | |
| Potassium | 265.03mg | 8% | |
| Total Carbs | 10.63g | 5% | |
| Sugars | 4.39g | 25% | |
| Dietary Fiber | 2.65g | 15% | |
| Protein | 1.76g | 5% | |
| Vitamin C | 5.4mg | 13% | |
| Vitamin A | 0.8mg | 37% | |
| Iron | 0.1mg | 1% | |
| Calcium | 46.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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