Carrot Casserole Recipe

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Carrot Casserole
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Ingredients:

  • 2 1/2 cups sliced carrots
  • 1 tbsp butter
  • 3 eggs
  • 1/3 cup milk
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C). Grease a 1 quart casserole dish.
  2. Place carrots and enough water to cover them in a small saucepan. Bring to a boil, and cook until carrots are very tender. Drain. Using a blender or food processor, puree carrots to a smooth consistency.
  3. In a medium bowl, mix together the carrots and butter. Beat in the eggs, sugar, milk, salt, cinnamon, nutmeg, and vanilla. Spread mixture into the prepared casserole dish.
  4. Bake for 25 to 30 minutes in the preheated oven, or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.39 Kcal (475 kJ)
Calories from fat 38.28 Kcal
% Daily Value*
Total Fat 4.25g 7%
Cholesterol 87.2mg 29%
Sodium 268.08mg 11%
Potassium 227.01mg 5%
Total Carbs 15.27g 5%
Sugars 7.5g 30%
Dietary Fiber 1.91g 8%
Protein 3.86g 8%
Vitamin C 3.2mg 5%
Vitamin A 0.6mg 19%
Iron 0.5mg 3%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 111.61 Kcal (467 kJ)
Calories from fat 37.68 Kcal
% Daily Value*
Total Fat 4.19g 7%
Cholesterol 85.83mg 29%
Sodium 263.88mg 11%
Potassium 223.45mg 5%
Total Carbs 15.03g 5%
Sugars 7.38g 30%
Dietary Fiber 1.88g 8%
Protein 3.8g 8%
Vitamin C 3.2mg 5%
Vitamin A 0.5mg 19%
Iron 0.5mg 3%
Calcium 51.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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