Directions:
- Butterfly the flank steak, pound it evenly, and cut it into four equal pieces.
- Combine remaining ingredients in a medium bowl and mix well. Place equal amounts of stuffing on each piece, roll up, and secure with a small skewer or toothpick.
- Grill the steaks for 4 - 5 minutes on each side or until the desired doneness is attained.
- Remove skewers or toothpicks before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 707.23 Kcal (2961 kJ) | ||
| Calories from fat | 321.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.74g | 55% | |
|---|---|---|---|
| Cholesterol | 234.98mg | 78% | |
| Sodium | 888.7mg | 37% | |
| Potassium | 1009.65mg | 21% | |
| Total Carbs | 24.6g | 8% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 67.03g | 134% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 8.9mg | 49% | |
| Calcium | 94.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 184.62 Kcal (773 kJ) | ||
| Calories from fat | 83.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 55% | |
|---|---|---|---|
| Cholesterol | 61.34mg | 78% | |
| Sodium | 232mg | 37% | |
| Potassium | 263.57mg | 21% | |
| Total Carbs | 6.42g | 8% | |
| Sugars | 0.23g | 3% | |
| Dietary Fiber | 0.35g | 5% | |
| Protein | 17.5g | 134% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 2.3mg | 49% | |
| Calcium | 24.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp with Lime, Cilantro and Tomatoes
Shrimp, peeled and deveined, Limes, juiced, Olive oil and 8 more.. -
Turkey Albondigas Soup
Olive oil, Garlic, peeled and 14 more.. -
Achiote Shrimp
Olive oil, Garlic cloves, finely chopped and 8 more.. -
Asian Flank Steak
Beef flank steak (1-1/2 lb), Chili paste with garlic and 9 more.. -
Shrimp Oreganato
Italian seasoned breadcrumbs, Olive oil and 7 more.. -
Spicy Salsa-Cilantro Shrimp
Shrimp, tails removed and cleaned, Olive oil and 4 more.. -
Tortilla, Black Bean, Corn and Tomato Soup
Olive oil, Garlic, minced and 11 more.. -
Chinese Pepper Steak
Flank steaks, Tomatoes, Green bell peppers, Olive oil and 9 more.. -
Minestrone Soup
Olive oil, Onion, Mushrooms, Red bell pepper and 10 more.. -
Grilled Shrimp Scampi Cocktail
Unpeeled large shrimp, Olive oil, Minced garlic, Salt and 3 more.. -
Carne Asada - Mexico
Flank steaks, Flour tortillas, Tequila, Lime juice and 8 more..
Also Try
-
-
-
-
Steak Fingers for Rare Steak Lovers
Good quality round steaks (calculate about 1/3 to 1/4 lb ... and 3 more.. -
Steak Joint Chicago Cheese Steak (Jeff Mauro)
Canola oil, Two 8-oz bone-in rib eyes, at room temperature and 9 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
