Carnitas With Soy Sauce Recipe

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Carnitas With Soy Sauce
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Ingredients:

Directions:

  1. In a glass one-layer cake pan (9 x 13 ) put the oil, soy sauce, oregano and garlic.
  2. Stir to blend.
  3. Cut the meat across the grain into 1/8 inch strips.
  4. If the meat is slightly frozen, this will be easier.
  5. Add the meat strips to the marinade and stir to blend everything.
  6. Cover and put into the fridge for 12-24 hours.
  7. Heat a large skillet over high heat.
  8. When hot, stir-fry the meat, in batches, in a little oil, until just cooked.
  9. Leave a little pink in the meat so that it will be extra tender.
  10. Serve with salsa in flour tortillas and any additional garnishes that you want such as sour cream, grated cheese, shredded lettuce, diced tomatoes.
  11. Time does not include the time needed to marinate the meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.13 Kcal (1315 kJ)
Calories from fat 172.02 Kcal
% Daily Value*
Total Fat 19.11g 29%
Cholesterol 84.35mg 28%
Sodium 1275.31mg 53%
Potassium 613.39mg 13%
Total Carbs 2.92g 1%
Sugars 0.5g 2%
Dietary Fiber 0.78g 3%
Protein 33.92g 68%
Vitamin C 0.8mg 1%
Iron 2.3mg 13%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 176.91 Kcal (741 kJ)
Calories from fat 96.87 Kcal
% Daily Value*
Total Fat 10.76g 29%
Cholesterol 47.5mg 28%
Sodium 718.2mg 53%
Potassium 345.43mg 13%
Total Carbs 1.64g 1%
Sugars 0.28g 2%
Dietary Fiber 0.44g 3%
Protein 19.1g 68%
Vitamin C 0.4mg 1%
Iron 1.3mg 13%
Calcium 19.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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