Directions:
- In a large glass bowl, mix together lemon juice, olive oil, soy sauce, oregano, and garlic; add pork, onions, and green peppers, and stir to coat. Cover, and refrigerate for 2 to 3 hours.
- Preheat grill for medium-high heat. Thread pork, peppers, and onions onto skewers.
- Lightly oil grate. Cook for 10 to 15 minutes, or to desired doneness, turning skewers frequently for even cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.21 Kcal (1010 kJ) | ||
| Calories from fat | 87.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 15% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 418.18mg | 17% | |
| Potassium | 672.68mg | 14% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 32.69g | 65% | |
| Vitamin C | 22.9mg | 38% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.1mg | 56% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.6 Kcal (480 kJ) | ||
| Calories from fat | 41.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 15% | |
|---|---|---|---|
| Cholesterol | 46.68mg | 33% | |
| Sodium | 198.67mg | 17% | |
| Potassium | 319.58mg | 14% | |
| Total Carbs | 1.69g | 1% | |
| Sugars | 0.48g | 4% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 15.53g | 65% | |
| Vitamin C | 10.9mg | 38% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.8mg | 56% | |
| Calcium | 8.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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