Apple Sauerkraut Recipe

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Apple Sauerkraut
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Ingredients:

Directions:

  1. Fry the bacon in a large saucepan until golden and crisp. Drain fat, reserving about 1 T. in the pan. Add the garlic, celery, green onions, sauerkraut, apple juice, lemon zest, sugar and caraway eeds.
  2. Simmer, covered, 20 minutes.
  3. Season with salt and pepper. Stir in the apple slices and Calvados. Simmer 5 more minutes.
  4. Serve hot with sausages.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.47 Kcal (513 kJ)
Calories from fat 56.66 Kcal
% Daily Value*
Total Fat 6.3g 10%
Cholesterol 12.5mg 4%
Sodium 479.68mg 20%
Potassium 232.41mg 5%
Total Carbs 13.1g 4%
Sugars 8.31g 33%
Dietary Fiber 2.86g 11%
Protein 3.93g 8%
Vitamin C 26.7mg 44%
Iron 0.8mg 5%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 80.72 Kcal (338 kJ)
Calories from fat 37.35 Kcal
% Daily Value*
Total Fat 4.15g 10%
Cholesterol 8.24mg 4%
Sodium 316.15mg 20%
Potassium 153.18mg 5%
Total Carbs 8.63g 4%
Sugars 5.48g 33%
Dietary Fiber 1.88g 11%
Protein 2.59g 8%
Vitamin C 17.6mg 44%
Iron 0.6mg 5%
Calcium 25.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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