Caribou Pepper Steak Recipe

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Ingredients:

Serving

1 lb caribou round steak, cut in strips
1/4 cup soy sauce
1 garlic clove, minced
1 1/2 tsp fresh ginger, minced
2 tsp vegetable oil
1 tsp dark sesame oil
3 tbsp vegetable oil
1 cup coarsely chopped onion
1 cup coarsely chopped green pepper
1 cup sliced mushrooms
1 tbsp cornstarch
1/4 cup water

Directions:

Place meat, soy sauce, garlic, ginger, 2 teaspoons vegetable oil, and sesame oil in a large bowl.
Mix well, cover and refrigerate for at least 1 hour.
Drain, reserving marinade.
Heat remaining oil in a large skillet over high heat.
Add meat and stir-fry until tender, about 8 minutes.
Add vegetables and continue cooking until onions and peppers are tender-crisp.
Mix cornstarch and water and add to the reserved marinade.
Pour marinade mixture over meat and cook 5 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.83 Kcal (690 kJ)
Calories from fat	122.45 Kcal
		% Daily Value*
Total Fat	13.61g	21%
Sodium	1008.92mg	42%
Potassium	223.55mg	5%
Total Carbs	9.27g	3%
Sugars	3.08g	12%
Dietary Fiber	1.95g	8%
Protein	3.34g	7%
Vitamin C	33.2mg	55%
Iron	0.6mg	3%
Calcium	20mg	2%

Amount Per 100 g
Calories	113.96 Kcal (477 kJ)
Calories from fat	84.66 Kcal
		% Daily Value*
Total Fat	9.41g	21%
Sodium	697.55mg	42%
Potassium	154.55mg	5%
Total Carbs	6.41g	3%
Sugars	2.13g	12%
Dietary Fiber	1.35g	8%
Protein	2.31g	7%
Vitamin C	23mg	55%
Iron	0.4mg	3%
Calcium	13.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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