Directions:
- Very easy recipe. Simply chop up all veg and pour into a large measuring cup.
- Add the dressing and seasonings.
- Stir together, until everything is well coated.
- Spread over chicken breasts in a small casserole dish and bake at 350°F for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.14 Kcal (583 kJ) | ||
| Calories from fat | 27.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 1251.92mg | 52% | |
| Potassium | 226.79mg | 5% | |
| Total Carbs | 18.46g | 6% | |
| Sugars | 5.87g | 23% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.3mg | 74% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.03 Kcal (381 kJ) | ||
| Calories from fat | 17.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 5% | |
|---|---|---|---|
| Cholesterol | 4.02mg | 2% | |
| Sodium | 819.05mg | 52% | |
| Potassium | 148.37mg | 5% | |
| Total Carbs | 12.08g | 6% | |
| Sugars | 3.84g | 23% | |
| Dietary Fiber | 2.42g | 15% | |
| Protein | 2.79g | 9% | |
| Vitamin C | 21.1mg | 54% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 8.7mg | 74% | |
| Calcium | 14.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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