Cardamom & Cacao Truffles Recipe

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Cardamom & Cacao Truffles
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Ingredients:

Directions:

  1. Grind each of the seeds separately. Remove and add to a bowl and mix together.
  2. Grind up the cacao nibs fine. Take out 3 tablespoons This will be to coat the truffles when they are done.
  3. Add all the ingredients except the reserved ground cacao to the food processor and process for about a minute or two. Check the dough, if it sticks together and holds its shape after you roll it into a ball then its ready to roll into balls.
  4. Put the remaining 3 tablespoons of ground cacao onto a deep bowl and roll the truffles in it. Try not to touch them, just roll them round and round in the cacao. This will coat them nice and smooth.
  5. Chill and eat.
  6. Bon Appetit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.38 Kcal (776 kJ)
Calories from fat 97.67 Kcal
% Daily Value*
Total Fat 10.85g 17%
Sodium 23mg 1%
Potassium 189.81mg 4%
Total Carbs 16.82g 6%
Sugars 9.61g 38%
Dietary Fiber 6.06g 24%
Protein 5.35g 11%
Vitamin C 0.3mg 0%
Iron 0.8mg 5%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 431.49 Kcal (1807 kJ)
Calories from fat 227.34 Kcal
% Daily Value*
Total Fat 25.26g 17%
Sodium 53.53mg 1%
Potassium 441.81mg 4%
Total Carbs 39.16g 6%
Sugars 22.38g 38%
Dietary Fiber 14.11g 24%
Protein 12.46g 11%
Vitamin C 0.6mg 0%
Iron 2mg 5%
Calcium 228.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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