Directions:
- Preheat oven to 275 degrees F (135 degrees C). Line cookie sheets with foil or parchment paper.
- In a large glass or metal mixing bowl, beat egg whites until foamy. Gradually add sugar, continuing to beat until stiff peaks form. Quickly beat in the cardamom. Drop by rounded spoonfuls onto the prepared cookie sheets.
- Bake for 60 to 90 minutes in the preheated oven, until cookies are completely dried out. Let cool before peeling off of the sheets. Store in an airtight container for up to 1 month.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.07 Kcal (55 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.18mg | 0% | |
| Potassium | 4.51mg | 0% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.28g | 1% | |
| Calcium | 0.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 237.16 Kcal (993 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 75.74mg | 0% | |
| Potassium | 81.88mg | 0% | |
| Total Carbs | 55.33g | 1% | |
| Sugars | 53.78g | 12% | |
| Dietary Fiber | 0.19g | 0% | |
| Protein | 5.01g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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