Directions:
- In a large bowl, dissolve yeast in warm water. Add the honey, butter, caraway seeds, carrot, salt, rye flour and 1 cup all-purpose flour. Beat until smooth. Stir in enough remaining all-purpose flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1-1/4 hours.
- Punch dough down. Turn onto a lightly floured surface; divide in half. Shape into loaves. Place in two greased 8-in. x 4-in. loaf pans. Cover and let rise until doubled, about 45 minutes.
- Bake at 350° for 40-50 minutes or until golden brown. Cool for 10 minutes before removing from pans to wire racks. Brush with melted butter. Cool. Yield: 2 loaves (16 slices each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.29 Kcal (998 kJ) | ||
| Calories from fat | 13.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 2% | |
|---|---|---|---|
| Cholesterol | 2.86mg | 1% | |
| Sodium | 74.66mg | 3% | |
| Potassium | 103.45mg | 2% | |
| Total Carbs | 50.24g | 17% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 239.49 Kcal (1003 kJ) | ||
| Calories from fat | 13.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 2% | |
|---|---|---|---|
| Cholesterol | 2.88mg | 1% | |
| Sodium | 75.03mg | 3% | |
| Potassium | 103.96mg | 2% | |
| Total Carbs | 50.49g | 17% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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