Directions:
- In a large bowl, dissolve yeast in 1/2 cup warm water. Add brown sugar, caraway, oil, salt and remaining water; mix well. Stir in rye flour and 1 cup all-purpose flour; beat until smooth. Add enough remaining all-purpose flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down; divide in half. Shape each half into a ball; place in two greased 8-in. round baking pans. Flatten balls to a 6-in. diameter. Cover and let rise until nearly doubled, about 30 minutes. Bake at 375° for 25-30 minutes or until golden brown. Yield: 2 loaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.73 Kcal (1527 kJ) | ||
| Calories from fat | 11.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 2% | |
|---|---|---|---|
| Sodium | 235.61mg | 10% | |
| Potassium | 150.03mg | 3% | |
| Total Carbs | 77.41g | 26% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 8.96g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 224.78 Kcal (941 kJ) | ||
| Calories from fat | 7.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 2% | |
|---|---|---|---|
| Sodium | 145.21mg | 10% | |
| Potassium | 92.46mg | 3% | |
| Total Carbs | 47.71g | 26% | |
| Sugars | 1.84g | 12% | |
| Dietary Fiber | 2.92g | 19% | |
| Protein | 5.52g | 18% | |
| Iron | 0.6mg | 5% | |
| Calcium | 8.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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