Caramelized Sweet Onions Recipe

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Caramelized Sweet Onions
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Ingredients:

  • 12 cups sliced sweet onions (about 2 1/2 lb.)
  • 1 tsp table salt

Directions:

  1. Heat a large nonstick skillet over medium heat. Add sweet onions, and cook, stirring often, 30 minutes or until onions are caramel colored, sprinkling with salt halfway through.
  2. Note: Store in refrigerator in an airtight container or zip-top plastic freezer bag up to 1 week, or freeze up to 2 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.8 Kcal (1519 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2416.18mg 101%
Potassium 1349.64mg 29%
Total Carbs 90.7g 30%
Sugars 56.69g 227%
Dietary Fiber 11.34g 45%
Protein 11.34g 23%
Vitamin C 56.7mg 94%
Calcium 228.2mg 23%
Amount Per 100 g
Calories 31.83 Kcal (133 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 211.99mg 101%
Potassium 118.42mg 29%
Total Carbs 7.96g 30%
Sugars 4.97g 227%
Dietary Fiber 0.99g 45%
Protein 0.99g 23%
Vitamin C 5mg 94%
Calcium 20mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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