Caramelized Pineapple Sauce (Melissa d'Arabian) Recipe

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Caramelized Pineapple Sauce (Melissa  d'Arabian)
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Ingredients:

Directions:

  1. Melt the butter and sugar in a medium skillet over medium heat. Stir until the sugar dissolves, about 3 minutes. Increase the heat to high. Add the pineapple and cook, stirring occasionally, until golden and coated in caramel, about 5 minutes. Remove the skillet from the heat and add the vanilla and salt. Divide the pineapple sauce among 4 sundae dishes. Top each dish with 1 scoop of ice cream and some chocolate sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.17 Kcal (759 kJ)
Calories from fat 77.64 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 22.9mg 8%
Sodium 28.2mg 1%
Potassium 185.5mg 4%
Total Carbs 27.46g 9%
Sugars 24.57g 98%
Dietary Fiber 1.42g 6%
Protein 1.52g 3%
Vitamin C 12.8mg 21%
Vitamin A 0.1mg 4%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 114.82 Kcal (481 kJ)
Calories from fat 49.2 Kcal
% Daily Value*
Total Fat 5.47g 13%
Cholesterol 14.51mg 8%
Sodium 17.87mg 1%
Potassium 117.56mg 4%
Total Carbs 17.4g 9%
Sugars 15.57g 98%
Dietary Fiber 0.9g 6%
Protein 0.97g 3%
Vitamin C 8.1mg 21%
Vitamin A 0.1mg 4%
Calcium 18.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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