Caramelized Oranges Recipe

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Caramelized Oranges
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Minutes

Ingredients:

  • 3/4 cup sugar
  • 1/2 cup water

Directions:

  1. Pare rind thinly from one orange and cut into thin strips.
  2. Cook strips in small pan of boiling water 2-3 min til soft.
  3. Drain; set aside.
  4. Remove all white parts and rind from oranges and put into a heatproof bowl.
  5. Sprinkle strips of cooked orange rind over top.
  6. Put sugar and water in a saucepan and heat GENTLY; stir constantly until sugar dissolves.
  7. Bring to hard boil until syrup is golden caramel color, but NOT TOO DARK!
  8. If it is too thick, stand back and add 2 tbs hot water and stir well.
  9. Pour caramel over oranges and set aside to cool.
  10. Place in fridge overnight.
  11. To Serve, cut oranges into thin slices horizontally and stack in attractive serving dishes and serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.49 Kcal (760 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.7mg 0%
Potassium 474.52mg 10%
Total Carbs 46.44g 15%
Sugars 38.28g 153%
Dietary Fiber 5.24g 21%
Protein 2.62g 5%
Vitamin C 138.9mg 231%
Calcium 106.9mg 11%
Amount Per 100 g
Calories 61.16 Kcal (256 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.23mg 0%
Potassium 159.91mg 10%
Total Carbs 15.65g 15%
Sugars 12.9g 153%
Dietary Fiber 1.77g 21%
Protein 0.88g 5%
Vitamin C 46.8mg 231%
Calcium 36mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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