Southern Spiced Tea Recipe

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Southern Spiced Tea
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Ingredients
7
Count
Nutrition
73
Calories
Total time
15
Minutes
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Ingredients:

  • 5 tbsp tea leaves (5-8 tea bags)
  • 1 lemon , juice of (2 tsp juice)
  • 1 tsp whole cloves
  • 6 oranges , juice of (1 3/4 cup orange juice)
  • 2 cups sugar
  • 8 cups water

Directions:

  1. Add boiling water to tea, steep 5 minutes.
  2. Strain (remove tea bags).
  3. Make a syrup by boiling the sugar, cloves and water.
  4. Add this syrup and fruit juices to the tea.
  5. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.18 Kcal (306 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.45mg 0%
Potassium 280.93mg 6%
Total Carbs 17.9g 6%
Sugars 14.9g 60%
Dietary Fiber 0.73g 3%
Protein 1g 2%
Vitamin C 9.5mg 16%
Iron 0.1mg 0%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 29.74 Kcal (125 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.03mg 0%
Potassium 114.15mg 6%
Total Carbs 7.27g 6%
Sugars 6.06g 60%
Dietary Fiber 0.3g 3%
Protein 0.41g 2%
Vitamin C 3.9mg 16%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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