Directions:
- Preaheat oven to 400
- Spray 24 mini muffin cups with cooking spray.
- In 10 inch skillet, melt butter over medium-high heat
- Add onions, cook 5 minutes, stirring occasionally
- Reduce heat ot medium, add bell pepper and garlic
- Cook 5-7 minutes longer, stiffing occasionally, until onion is softened and golden brown
- Remove from heat
- In medium bowl, beat eggs
- Stir in sour cream, sat and pepper sauce
- Stir in cooked and and 1/4 c of the cheese
- Spoon onion mixture evenly into muffin cups
- Unroll dough into 1 large rectangle, press perferations and edges to seal
- Using a 1 1/2 biscuit or cookie cutter, cut dough into small rounds
- Place dough round on top on onion mixture
- Top with remaining cheese and chives
- Bake 10-15 nminutes or until golden brown and set in center
- Cool 5 minutes, run knife around edge of each muffin cup
- Serve warm or room temp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.51 Kcal (216 kJ) | ||
| Calories from fat | 30.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 5% | |
|---|---|---|---|
| Cholesterol | 21.19mg | 7% | |
| Sodium | 152.63mg | 6% | |
| Potassium | 35.86mg | 1% | |
| Total Carbs | 1.76g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 98.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 183.12 Kcal (767 kJ) | ||
| Calories from fat | 108.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 5% | |
|---|---|---|---|
| Cholesterol | 75.33mg | 7% | |
| Sodium | 542.56mg | 6% | |
| Potassium | 127.46mg | 1% | |
| Total Carbs | 6.25g | 1% | |
| Sugars | 1.84g | 2% | |
| Dietary Fiber | 0.59g | 1% | |
| Protein | 12.4g | 7% | |
| Vitamin C | 16.9mg | 8% | |
| Vitamin A | 0.4mg | 3% | |
| Iron | 6.3mg | 10% | |
| Calcium | 349mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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