Directions:
- Heat oven to 400 degrees F.
- Spray 24 mini-muffin cups with cooking spray.
- In 10-inch skillet, melt butter over medium-high heat.
- Add 3/4 cup onion; cook 5 minutes, stirring occasionally.
- Reduce heat to medium; add bell pepper.
- Cook 5-7 minutes longer, stirring occasionally, until onion is softened and golden brown.
- Remove from heat.
- In medium bowl, beat eggs.
- Stir in sour cream, salt and pepper sauce.
- Stir in cooked onion and 1/4 cup of the cheese.
- Spoon onion mixture evenly into mini-muffin cups.
- Unroll dough into 1 large rectangle, press perforations and edges to seal.
- Using a 1 1/2 inch biscuit or cookie cutter, cut dough into small rounds.
- Place dough round on top of onion mixture.
- Top with remaining cheese.
- Bake 10-15 minutes or until golden brown and set in center.
- Cool 5 minutes, run knife around edge of each muffin cup.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.26 Kcal (173 kJ) | ||
| Calories from fat | 29.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 5% | |
|---|---|---|---|
| Cholesterol | 21.57mg | 7% | |
| Sodium | 64.45mg | 3% | |
| Potassium | 28.59mg | 1% | |
| Total Carbs | 1.42g | 0% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 188.35 Kcal (789 kJ) | ||
| Calories from fat | 134.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 5% | |
|---|---|---|---|
| Cholesterol | 98.45mg | 7% | |
| Sodium | 294.2mg | 3% | |
| Potassium | 130.5mg | 1% | |
| Total Carbs | 6.49g | 0% | |
| Sugars | 1.8g | 2% | |
| Dietary Fiber | 0.57g | 0% | |
| Protein | 7.56g | 3% | |
| Vitamin C | 10.9mg | 4% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 4.5mg | 5% | |
| Calcium | 163.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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