Directions:
- Preheat oven to 400 degrees F.
- Wash produce.
- Core, peel, and quarter pears.
- Peel and seed butternut squash. Cut into 2 chunks.
- Core and quarter tomatoes.
- Using the white and light green parts only, half the leek length-wise. Slice and wash thoroughly.
- Mince garlic.
- Combine pears, squash, tomatoes, leek, garlic, oil, salt and pepper in a large bowl. Toss to coat.
- Spread evenly on a large rimmed baking sheet.
- Roast, stirring occasionally, until vegetables are tender, about 40 minutes. Let cool slightly.
- Place half the vegetables as well as 2 cups of broth in a blender and puree until smooth. Transfer to a large saucepan.
- Puree the remaining vegetables and 2 cups broth. Add to the pan and stir in salt to taste.
- Cook the soup over medium-low heat, stirring until hot about 10 minutes.
- Garnish with cheese and chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.86 Kcal (753 kJ) | ||
| Calories from fat | 83.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Cholesterol | 11.31mg | 4% | |
| Sodium | 727.7mg | 30% | |
| Potassium | 613.52mg | 13% | |
| Total Carbs | 17.65g | 6% | |
| Sugars | 9.98g | 40% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 15.1mg | 25% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 123.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 56.21 Kcal (235 kJ) | ||
| Calories from fat | 26.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 14% | |
|---|---|---|---|
| Cholesterol | 3.53mg | 4% | |
| Sodium | 227.4mg | 30% | |
| Potassium | 191.72mg | 13% | |
| Total Carbs | 5.51g | 6% | |
| Sugars | 3.12g | 40% | |
| Dietary Fiber | 0.93g | 12% | |
| Protein | 2.3g | 15% | |
| Vitamin C | 4.7mg | 25% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.2mg | 3% | |
| Calcium | 38.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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