Caramelized onion and parmesan cheese soup Recipe

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Caramelized onion and parmesan cheese soup

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Ingredients:

Serving

2 tbsp olive oil
2 cups onions, 1 inch sliced
1/3 cup garlic, cloves,peeled (about 12 to 14)
2 bay leaves
2 tsp salt
1/2 tsp fresh ground black pepper
2 quarts chicken stock
1 tsp fresh basil, chopped
1 tsp fresh thyme, chopped
2 cups french bread, diced , day old
1/2 cup heavy cream
1/2 cup grated parmigiano-reggiano cheese
1 tbsp fresh parsley, finely chopped

Directions:

In a soup pot, heat the olive oil.
When the oil is hot, add the onions, garlic cloves, and bay leaves.
Season with salt and pepper.
Saute the onion mixture until the onions are caramelized, about 7 minutes.
Stir in the stock, minced garlic, basil, and thyme.
Bring the liquid up to a boil.
Reduce to a simmer and simmer for 40 minutes.
Turn the heat up and whisk in the bread and cream.
Continue whisking until the bread has dissolved into the soup for about 10 minutes.
With a hand-held blender, puree the soup until smooth.
Whisk in the Parmigiano-Reggiano cheese and parsley.
Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	450.36 Kcal (1886 kJ)
Calories from fat	122.71 Kcal
		% Daily Value*
Total Fat	13.63g	21%
Cholesterol	24.09mg	8%
Sodium	1650.27mg	69%
Potassium	538.55mg	11%
Total Carbs	63.42g	21%
Sugars	10.38g	42%
Dietary Fiber	2.6g	10%
Protein	20.55g	41%
Vitamin C	6.2mg	10%
Iron	3.4mg	19%
Calcium	88.7mg	9%

Amount Per 100 g
Calories	93.37 Kcal (391 kJ)
Calories from fat	25.44 Kcal
		% Daily Value*
Total Fat	2.83g	21%
Cholesterol	4.99mg	8%
Sodium	342.13mg	69%
Potassium	111.65mg	11%
Total Carbs	13.15g	21%
Sugars	2.15g	42%
Dietary Fiber	0.54g	10%
Protein	4.26g	41%
Vitamin C	1.3mg	10%
Iron	0.7mg	19%
Calcium	18.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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