Caramelized Onion and Apple Relish Recipe

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Ingredients:

Serving

1/4 cup vegetable oil
4 oz butter
4 cups diced onions
4 apples, peeled, cored and cut into 1/2 inch cubes
3 tbsp lemon juice
1 tsp cayenne pepper
1/4 cup honey
1 1/2 cups riesling wine
salt and pepper

Directions:

In a large saucepan, heat oil and butter over medium high heat. Add onions and cook about 40 minutes or until caramelized.
In a bowl toss together apples and lemon juice until well coated. Add to saucepan; increase heat to high and cook for 10 minutes or until apples are brown.
Add cayenne pepper and honey; mix thoroughly. Add wine and REDUCE for 20 minutes. Season with salt and pepper to taste. Makes 2 1/2 cups.
The Organic Gourmet Feast Of Fields.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.35 Kcal (1295 kJ)
Calories from fat	164.99 Kcal
		% Daily Value*
Total Fat	18.33g	28%
Cholesterol	30.48mg	10%
Sodium	6.22mg	0%
Potassium	233.5mg	5%
Total Carbs	30.93g	10%
Sugars	21.18g	85%
Dietary Fiber	3.48g	14%
Protein	0.97g	2%
Vitamin C	12.7mg	21%
Vitamin A	0.1mg	5%
Calcium	28.6mg	3%

Amount Per 100 g
Calories	122.33 Kcal (512 kJ)
Calories from fat	65.24 Kcal
		% Daily Value*
Total Fat	7.25g	28%
Cholesterol	12.05mg	10%
Sodium	2.46mg	0%
Potassium	92.33mg	5%
Total Carbs	12.23g	10%
Sugars	8.38g	85%
Dietary Fiber	1.38g	14%
Protein	0.38g	2%
Vitamin C	5mg	21%
Vitamin A	0.1mg	5%
Calcium	11.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free,
sodium free,
low cholesterol

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