Directions:
- Place medium skillet over medium heat 30 seconds; heat oil 30 seconds more.
- Add onions and 1/4 cup water; cook, stirring frequently, until just beginning to color, about 12 minutes.
- Add ginger, salt and 1/4 cup water.
- Continue cooking, stirring frequently, until onions are sweet and deep brown, about 30 minutes.
- Just before using, stir in vinegar.
- SERVING (3 TABLESPOONS) PROVIDES: 1/2 Fat, 2 Vegetables.
- PER SERVING: 82 Calories, 3 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 140 mg Sodium, 14 g Total Carbohydrate, 3 g Dietary Fiber, 2 g Protein, 33 mg Calcium; 1 points.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.15 Kcal (277 kJ) | ||
| Calories from fat | 20.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Sodium | 150.01mg | 6% | |
| Potassium | 168.84mg | 4% | |
| Total Carbs | 10.36g | 3% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 8.1mg | 13% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 55.65 Kcal (233 kJ) | ||
| Calories from fat | 17.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 3% | |
|---|---|---|---|
| Sodium | 126.19mg | 6% | |
| Potassium | 142.03mg | 4% | |
| Total Carbs | 8.72g | 3% | |
| Sugars | 3.87g | 18% | |
| Dietary Fiber | 1.93g | 9% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 6.8mg | 13% | |
| Calcium | 22.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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