Caramelized Ginger Onions (Ww) |
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Prep Time: 10 Minutes Cook Time: 34 Minutes |
Ready In: 44 Minutes Servings: 4 |
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This is from the Weight Watchers Slim Ways Grilling cookbook. It sounds really simple and good. Here's what the cookbook says about it - This naturally sweet condiment is perfect with grilled fish or chicken-or try it on burgers made with beef, chicken, turkey or fish. Ingredients:
2 teaspoons olive oil |
1/4 teaspoon salt |
4 cups onions, thinly sliced |
1 teaspoon cider vinegar |
2 teaspoons fresh gingerroot, slivered pared |
Directions:
1. Place medium skillet over medium heat 30 seconds; heat oil 30 seconds more.
2. Add onions and 1/4 cup water; cook, stirring frequently, until just beginning to color, about 12 minutes.
3. Add ginger, salt and 1/4 cup water.
4. Continue cooking, stirring frequently, until onions are sweet and deep brown, about 30 minutes.
5. Just before using, stir in vinegar.
6. SERVING (3 TABLESPOONS) PROVIDES: 1/2 Fat, 2 Vegetables.
7. PER SERVING: 82 Calories, 3 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 140 mg Sodium, 14 g Total Carbohydrate, 3 g Dietary Fiber, 2 g Protein, 33 mg Calcium; 1 points.
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