Caramel Tangelo or Oranges Recipe

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Caramel Tangelo or Oranges
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Ingredients:

Directions:

  1. Melt butter in saucepan.
  2. Add fruit pieces and caster sugar.
  3. Stir until sugar dissolves.
  4. Cook on medium-high until sugar caramelises.
  5. Remove from heat as soon as browning process begins otherwise it can burn.
  6. Sit in lemon juice and Cointreau.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.12 Kcal (1210 kJ)
Calories from fat 30.56 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 9.71mg 3%
Sodium 15.35mg 1%
Potassium 20.58mg 0%
Total Carbs 64.62g 22%
Sugars 62.36g 249%
Dietary Fiber 0.53g 2%
Protein 0.54g 1%
Vitamin C 7.7mg 13%
Iron 0.1mg 1%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 346.6 Kcal (1451 kJ)
Calories from fat 36.64 Kcal
% Daily Value*
Total Fat 4.07g 5%
Cholesterol 11.64mg 3%
Sodium 18.4mg 1%
Potassium 24.67mg 0%
Total Carbs 77.47g 22%
Sugars 74.76g 249%
Dietary Fiber 0.63g 2%
Protein 0.65g 1%
Vitamin C 9.2mg 13%
Iron 0.2mg 1%
Calcium 5.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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