Directions:
- Preheat oven to 350.
- Pour 1 cup sugar in greased flan or baking pan.
- Place in oven until sugar melts and turns golden tipping pan to coat sides.
- Let cool.
- Meanwhile make custard by beating together egg whites and egg yolks.
- Add milk, remaining sugar and vanilla then beat until sugar is dissolved.
- Pour custard into flan pan then place pan in larger pan containing 1 inch hot water.
- Bake 1 hour or until firm.
- Chill well before serving.
- Heat brandy then pour over flan and ignite.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.13 Kcal (838 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 83.75mg | 3% | |
| Potassium | 83.19mg | 2% | |
| Total Carbs | 26.95g | 9% | |
| Sugars | 25.99g | 104% | |
| Protein | 7.08g | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 211.17 Kcal (884 kJ) | ||
| Calories from fat | 41.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 7% | |
|---|---|---|---|
| Cholesterol | 172.7mg | 55% | |
| Sodium | 88.37mg | 3% | |
| Potassium | 87.78mg | 2% | |
| Total Carbs | 28.44g | 9% | |
| Sugars | 27.42g | 104% | |
| Protein | 7.47g | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 27.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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