French Chocolate Mousse Recipe

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French Chocolate Mousse
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Ingredients
7
Count
Nutrition
226
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine milk, sugar and chocolate in saucepan and scald over low heat.
  2. Add a part of this mixture to the beaten egg yolks and stir.
  3. Return the sauce to the pan.
  4. Stir in the custard over low heat until it thickens.
  5. Strain it.
  6. Cool by placing the pan in cold water.
  7. In a separate bowl, whip the cream until stiff.
  8. Add vanilla and brandy.
  9. Fold the cold custard into the whipped cream mixture until it is well blended.
  10. Fill custard cups/ramekins with the pudding.
  11. Chill thoroughly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.19 Kcal (947 kJ)
Calories from fat 119.73 Kcal
% Daily Value*
Total Fat 13.3g 20%
Cholesterol 131.3mg 44%
Sodium 84.13mg 4%
Potassium 221.47mg 5%
Total Carbs 18.42g 6%
Sugars 16.3g 65%
Dietary Fiber 0.85g 3%
Protein 7.13g 14%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 149.99 Kcal (628 kJ)
Calories from fat 79.39 Kcal
% Daily Value*
Total Fat 8.82g 20%
Cholesterol 87.07mg 44%
Sodium 55.79mg 4%
Potassium 146.86mg 5%
Total Carbs 12.22g 6%
Sugars 10.81g 65%
Dietary Fiber 0.56g 3%
Protein 4.73g 14%
Vitamin C 0.1mg 0%
Iron 0.7mg 6%
Calcium 85.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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