Directions:
- Combine milk with topping mixture and then combine all ingredients in a bowl.
- Cook for 1 1/2 mins in the microwave stirring after the first minute.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.66 Kcal (786 kJ) | ||
| Calories from fat | 21.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Cholesterol | 3.49mg | 1% | |
| Sodium | 90.99mg | 4% | |
| Potassium | 362.17mg | 8% | |
| Total Carbs | 37.48g | 12% | |
| Sugars | 25g | 100% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 183.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 65.37 Kcal (274 kJ) | ||
| Calories from fat | 7.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 4% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 1% | |
| Sodium | 31.7mg | 4% | |
| Potassium | 126.17mg | 8% | |
| Total Carbs | 13.06g | 12% | |
| Sugars | 8.71g | 100% | |
| Dietary Fiber | 1.09g | 12% | |
| Protein | 2.15g | 12% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 0.2mg | 3% | |
| Calcium | 63.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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